"Any society that would give up a little liberty to gain a little security will deserve neither and lose both." ~ Benjamin Franklin

More Pilates

>> Tuesday, January 24, 2006

Let me just say that my abs feel a bit warm.

Now, this is called the disk bend...
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And this, despite what your esteemed yoga instructors have taught you, is "Child's Pose"
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Ignore the date, I was too lazy to set my camera.

This concludes your pilates class for today.

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