"Any society that would give up a little liberty to gain a little security will deserve neither and lose both." ~ Benjamin Franklin

Baked Shrimp with Feta Cheese

>> Thursday, March 03, 2005

I made this last night. Really easy and soooo good!

From Cooking Light Favorite Recipes.

1 teaspoon olive oil
3/4 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon crushed red pepper
1 pound medium shrimp, peeled and deveined
3 garlic cloves, minced
Cooking spray
1/2 cup dry white wine
3 cups diced plum tomato (about 3/4 pound)
3/4 cup (3 ounces) finely crumbled feta cheese
4 cups hot cooked linguine (about 8 ounces uncooked pasta)
1/4 cup minced fresh parsley

Preheat oven to 350°.
Heat oil in a large nonstick skillet over medium-high heat. Add the oregano and the next 4 ingredients (oregano through garlic); sauté for 3 minutes. Spoon the shrimp mixture into an 11 x 7-inch baking dish coated with cooking spray.

Add wine to skillet; cook over low heat until reduced to 1/4 cup (about 3 minutes). Stir in tomato, and pour over the shrimp mixture. Sprinkle with cheese, and bake at 350° for 10 minutes. Serve mixture over pasta, and sprinkle with parsley.

Yield: 4 servings (serving size: 1 cup shrimp mixture, 1 cup pasta, and 1 tablespoon parsley)

Calories: 404 Fat: 8.7g Protein: 29g Carb: 51.8g

I bought the shrimp frozen, deveined and shelled but with tails on. I pulled the tails before cooking. Make sure you get uncooked shrimp.

Enjoy!

Happy to be at Home 1 Powered By Ringsurf
Proud Mommy Webring
© WebRing Inc.
Proud Mommy Webring
<< Prev | Ring Hub | Join | Rate| Next >>

WidgetBox Network

  © Blogger templates Shiny by Ourblogtemplates.com 2008

Back to TOP